Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...

An international study coordinated by the University of Granada (UGR) has shown that the level of aerobic capacity of children and adolescents (which can be assessed with a simple physical test called ...

For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical fitness tests and the corresponding protocols to be used with children and ...