I’ve never been a fan of horror. In all honesty when I’ve been to horror type attractions with friends I skip out once the ...

Fear begins deep in the brain. The amygdala, buried within the temporal lobe, acts as an alarm system, detecting threats and ...

A new study provides evidence that the human brain constructs our seamless experience of the world by first breaking it down ...

When stress and tension are starting to mount, taking short breaks and deep breaths can help clear your mind. AaronAmat/iStock / Getty Images Plus Just as the shift to shorter days and colder weather ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments.

If you’re ending each day feeling drained, the problem may not be your workload, but how your brain is being used. Most leaders over-rely on the prefrontal cortex, the brain’s planning and ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...