November is the month that tests everything you think you know about staying positive. The light is fading fast, the holidays ...

Chakras are the different energy centers in the body. Your chakra system is complex and is more important than you know. When one of the seven chakras is impeded, it can disrupt energy flows, ...

Hosted by by Chela Yoga from Waterford, all Affirmations-supporting community members are encouraged to come by on Monday, Dec. 24 from 9 to 10 a.m. to participate in a holiday-inspired yoga session.

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...