While anger is normal and widespread, many of us have a challenging relationship with it. Often, we were told that expressing our outrage makes us "weak," “impulsive,” and “uncontrollable,” which ...

"Seeing red" can refer to a flash of rage or an angry outburst. Here are the most common triggers and what to do if it happens to you.

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Feeling angry this election season? These physical and mental strategies can help you cool off. A man anxiously sitting in front of the TV on election day. The high-stakes presidential race is leading ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, ...

Accepting and feeling your own anger is the basis for taking responsibility for it and the first step toward transforming it into a positive force. As long you deny or repress your feelings, you will ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace... It's 9 a.m. and your to-do list is a mile long.