Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead get all the benefits of a workout just by moving a little bit more like ...

JONESBOROUGH, Tenn. (WJHL) — The Medical Reserve Corps of Northeast Tennessee and the Carter County Disaster Animal Response Team (CC DART) hosted an exercise on Saturday to educate area livestock ...