They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart disease. A pumpkin has seven grams of fiber per cup, but an apple only has three ...
(CBS/AP) Everybody's talking apple juice these days, now that a new study found high levels of arsenic in some popular juice brands. But health experts are warning juice drinkers that apple juice can ...
Apple pie and pumpkin pie offer different amounts of protein, fiber, vitamins, and minerals that may make one a more balanced ...