I know that most people aren’t quite ready to say the “w” word just yet, but that season of sleet and snow will be upon many of us in a few short weeks, and it’s better to be prepared in advance, ...

Many a marathoner has trained with this all-natural pain reliever. You probably should, too. Here are five arnica salves we love. Aching from a long run and there’s another one just around the corner?

Sunflowers have been a symbol for many things, so you may not even realize that they're like a big cousin to what's about to become your favorite natural cleanser. Whenever you hear about the healing ...

Bright yellow in color and similar in appearance to the daisy flower, arnica (Arnica montana) is a perennial herb that grows in Canada, the United States, Europe, and East Asia. It’s also known as ...

Used to treat bruising, muscular strains, wounds and swelling, arnica is one of the most popular homeopathic remedies in Britain. Derived from the European plant, Arnica montana, the little white ...