Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Those with amnestic mild cognitive impairment who used the BrainHQ app for visual speed and attention exercises improved neuropsychological measures of speed, attention, memory and connectivity.

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...