Looking for easy ways to live frugally in 2025 and beyond? Check out these 50 simple tips and ideas to save money and cut ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

BALTIMORE (WBFF) — Sneezing, coughing, and stuffy noses are all symptoms of the flu. Now that flu season is in full swing, you might want to make sure you stay on a healthy path. Dr. Felicia Scott, ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

Heart disease is a leading cause of death in the U.S., but there are steps you can take to minimize your risk. Risk factors for heart disease include high blood pressure, high cholesterol, and smoking ...

Snacking doesn’t have to compromise your health. Try these healthy, quick, and easy snacks to satisfy your hunger and keep cravings at bay throughout the day. In a rush? It’s still important that you ...

Hello, wellness enthusiasts! My name is Kaitlin Reilly, and I am here to share the internet’s best tips for living your best life. Connection is crucial for both our physical and mental health. In ...

Can Exercise Make up for a Poor Diet? In this column, I have dedicated many words toward convincing readers that exercise is critical to optimum health. Only a few weeks ago I dedicated the entire ...

At 100 years old, Jimmy Hernandez still drives a car and climbs on the roof of his home to do maintenance and repairs. He lives independently with his 91-year-old wife, Dora, loves to dance and just ...

Although the 81-year-old retired from tennis in 1983, she is still serving up moxie in all aspects of her life more than 40 years later, and recently shared tips for how she has continued to keep it ...

The best (and worst) cities for healthy living in the US—Where does yours rank? There are so many factors that can influence healthy living and weight loss. Genetics and psychology both play a major ...