Medically reviewed by Allison Herries, RDN Bergamot may help lower your LDL ("bad") cholesterol and raise your HDL ("good" ) ...

If you've ever been to Italy, you might have noticed that the fruits featured in many dinners and desserts are ones you know and love. Lemons, oranges, apples, pears, and peaches are all commonly seen ...

DEAR DR. ROACH: Please look into citrus bergamot. It is a beneficial supplement that lowers cholesterol very efficiently and effectively. It lowered my cholesterol by 70 points. -- R.M. ANSWER: You ...

DEAR DR. ROACH: I am a 71-year-old female in good health who is quite physically active. I have been taking red yeast rice with CoQ10 to help with my cholesterol levels. (My son-in-law, who is a ...