As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

In a changing world where personal safety is paramount, the question of what martial art is best for self-defense has only become more relevant. As a martial arts practitioner and instructor with ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Brazilian Jiu Jitsu is ...

Batman is also widely regarded as one of the best in the DCU’s martial arts department. Born to the illustrious Wayne family and Thomas and Martha Wayne, Bruce’s interest in self-defense ...

It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 15 and up that is drop-in and is ...

With hate crimes on the rise in the U.S., a pair of Oakland women have been equipping people with self-defense tools for free. Martial arts instructor Mollii Khangsengsing shows a class of senior ...

TAMA Martial Arts Center in Kettering, Ohio, expands its training programs, offering new classes in Muay Thai, Jiu-Jitsu, MMA ...

Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low ...

Audin Rhodes/MDN Lindsay Bofenkamp, left, practices her knee strikes with martial arts instructor Rodger Martin during Martin ...