Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, meditation, and mindfulness are all smart activities to center yourself and reduce your anxiety, making ...

Magnesium may reduce anxiety symptoms by improving sleep quality, calming the nervous system, improving mood, and decreasing muscle tension. Research suggests that magnesium L-threonate and magnesium ...

Nerve health is critical to overall well-being, yet it’s often overlooked until issues arise. Finding an effective solution can be daunting, whether you’re experiencing tingling, numbness, pain, or ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...

The effectiveness of any supplement lies in its ingredients. Nerve Recovery Max contains vitamins, minerals, and herbal extracts known for their nerve-supporting properties. Some of the key ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...