The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

In a TikTok video posted last month, creator Rachel Eppley shows herself lying down on her couch to take a brief nap. Then, she introduces her audience to binaural beats. “In case your mom didn’t ...

When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third tone, whose frequency ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are played simultaneously, one into each ear. Under these conditions, what the ...

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

This startup from Finland is now operating out of Austin, and it has landed funding from the co-founders of Oura ring.

Care to entrain your brain? Binaural-beat CDs claim to do just that, which can provide a number of benefits, such as entering meditative states easily and quickly, stress reduction, pain management, ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...