Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

I have to admit something you may find kind of odd. I think women who have an hourglass body shape are ridiculously attractive. I know. I know. It feels like an anti-feminist declaration given all of ...

If you are an ectomorph, you may struggle to gain weight due to your fast metabolism. People with an ectomorph body type should follow a high-protein diet with balanced carbohydrates and fats. You can ...

When it comes to body types, it’s not just how much weight you carry — it’s where you store it. Research shows that people with apple-shaped bodies — those with a wider midsection and less defined ...

Worldwide beauty standards have been a controversial topic of discussion for several years now. The representation of all shapes, sizes and skin tones has been difficult to integrate into the ...