Surviving Navy boot camp isn’t just about physical strength- it’s about mindset and strategy. In this video, I share the two ...

The "BMT 2.0" overhaul ups daily physical training to 90 minutes and aims to better prepare airmen for modern deployments and ...

With a state-of-the-art facility on the Samueli Jewish Campus featuring cardio machines with their own TV displays, free weights, resistance training, yoga, pilates, swimming, water aerobics, and ...