Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength like the martial arts legend.

Bruce Lee, a Chinese-American martial artist, actor and cultural icon, was born in 1940. He is widely regarded as one of the ...

Even decades after his death, Bruce Lee continues to inspire fitness lovers, martial artists, and action movie fans around the world. Born in 1940, the Chinese-American martial artist and actor wasn’t ...

The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy. Now, to put the programme to the test, hybrid athlete James Pieratt took ...

If you were a child or young adult in the 1960s-’70s, the name — heck, the entire concept of — Bruce Lee was ubiquitous. So many memorable images of the man were, and remain, iconic. The two-finger ...

Bruce Lee ate four to five smaller meals a day as opposed to one substantial meal. He would also throw in some nutritious snacks. Bruce Lee believed that developing six-pack abs requires a healthy ...