Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

Most people are aging faster than they think, a new heart age calculator found. A cardiologist shares simple habits you can ...

Heart disease claims nearly 18 million lives annually, but renowned cardiologist Dr. Pradip Jamnadas says its roots lie in ...

While fasting has become a popular trend, particularly for people who hope to lose weight, new UBC Okanagan research suggests fasting does not have the same effect on all body types. Fasting as part ...