A cystic fibrosis vest is a therapeutic tool. When worn, it provides compressions similar to manual chest percussions. Wearing the vest can help loosen sticky secretions so that a person can more ...
It starts with a tiny twitch across my chest, triggered by some gunfire in the distance. Then, there’s an explosion, and my left side starts rumbling. I fire my assault rifle, and it’s like a couple ...
One of the best workouts of this week was a series of exercises that made calisthenics and running just a little bit harder than normal. After a good warmup with the basics of calisthenics and cardio, ...
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