Most of us may think that yoga is a combination of stretching and breathing postures, but yoga is much more than what meets the eye. Yoga mudra is a lesser known, more subtle branch of yoga which has ...

An element is brought into harmony, and the illness resulting from that imbalance is healed when the thumb and corresponding finger come into contact. Gyan Mudra can be a powerful tool for enhancing ...

Mudras are symbolic hand gestures used in various spiritual and cultural practices, particularly in Hinduism, Buddhism, and yoga. The word "mudra" comes from Sanskrit and can be translated as "seal," ...

Mudras, a Sanskrit word that translates to "gesture," are ancient hand positions that have been practised for thousands of years in various cultures, particularly in the realms of yoga, meditation, ...

The art of yoga is a lifestyle for many, and for those who understand this art, they are pretty aware of the importance of yoga hand mudras. Yoga mudra at your fingertips allows you to stay healthy ...

Bharat Thakur guides you through the practices of this ancient Indian discipline Gulf News archives Gulf News archives The Sanskrit word mudra literally means seal. Mudras can be described as psychic, ...

Krishna says in the Gita that the jnana yoga explained herein had been imparted by Him to Vivaswan in an earlier era. Vivaswan had handed it down to Manu who, in turn, taught it to Ikshvaku. But owing ...

In our day to day beauty regime, psychological peace and spiritual balance play a relevant role. We never think but most of our skin problem caused due to various imbalance in our body fluids, blood ...

Bharat Thakur guides you through the practices of this ancient Indian discipline In the previous weeks, I have explained how mudras can work on the body, brain, mind and the energy system. The ...

Transform your health with traditional hand mudras. Boost sleep, stimulate hair growth, and lose weight naturally using these effective and easy hand techniques.