The festive period couldn’t have less to do with working out, but that hasn’t stopped the fitness world from getting into the spirit of the season. Mostly through a festive workout format based on ...

A new study analyzed over 47,000 tracks to reveal which Christmas songs are the most popular for rockin’ around the Christmas tree – at least if you’re in the mood to break a sweat. Between jam-packed ...

Let’s face it, we all know that Christmas and the holidays can be a pretty indulgent time of the year. Even if you’ve promised yourself this is the year where you take it a bit easier, you take your ...

After what truly felt like the longest year in recorded history, it's finally December, which means we are desperate to indulge in holiday cheer wherever we can — including our fitness routines.

Start singing!! Today’s Wednesday Workout? A spin on “The 12 Days of Christmas.” On today’s Indy Style, Firefighter Tim shares his “12 Workouts of Christmas.” Now, get moving!!“Holiday workout special ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great workout — ...

When I was a kid, one of my favorite parts of the holiday season was breaking out my CD player and listening to the Radio Disney Jingle Jams CD on repeat. It was the height of my Hilary Duff phase, ...

Are those holiday cookies starting to catch up with you? Does your Santa suit fit a little too well? While the holidays are a time to rejoice and be merry, we’re not all super welcoming of the extra ...