While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

Who's afraid of the dark? Plenty of people. But when does uneasiness at night shift from something that's unpleasant to a ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

“Insomnia is a serious issue for many older adults, but regular use of sleep medication can pose real risks,” senior ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

NEW ORLEANS — With the use of cognitive behavioral therapy, a smartphone app helped patients with type 2 diabetes reduce HbA1c with less medication and insulation intensification vs. controls, a ...

Cognitive art therapy combines creative expression with cognitive-behavioral techniques to improve mental health ...

People would do better to try cognitive behavioral therapy for insomnia, which teaches better sleeping habits, researchers ...

The MELODY study found music therapy to be effective at easing the anxiety of cancer survivors, as Memorial Sloan Kettering ...

Cognitive Behavioral Therapy, Cancer, Hospice Care, Palliative Care, Anxiety, Quality of Life Share and Cite: Tang, L.L. and ...