A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Anxiety is the most common mental health condition in the United States, but according to the Anxiety & Depression Association of America, only about 37% of people receive treatment. Anxiety doesn’t ...

Aerobic exercise has shown a strong positive association with cognitive function across all age groups. It has been suggested that regular engagement in exercise positively influences cognitive ...

Participating in stimulating activities can help slow down cognitive decline and improve overall quality of life for people with Alzheimer’s. Alzheimer’s disease is the most common type of dementia.

When I first started my clinical training as a psychologist, some of the first techniques I learned were relaxation exercises. These are concrete, specific behaviors that clients can use to reduce the ...

Health organizations are emphasizing that myalgic encephalomyelitis/chronic fatigue syndrome is a serious long-term illness, not a psychological disorder, and that standard forms of exercise do not ...