As the years pass, exercise stops being about appearance and becomes an act of genuine self-care and shared appreciation. Mature couples discover that staying active is not just a matter of health, ...

Modern science confirms that a sedentary lifestyle is a primary driver for cognitive decline and dementia. Discover how you ...

Life is hard enough without the added layer of conflict with those who are supposed to be good to us, which can lead to resentment which can lead to misery. One’s own inner conflict can spread to ...

There are a number of physical and emotional benefits associated with couple workouts. They boost passion, synchronisation and a supportive spirit between couples. None of these are bad, but doing ...

Couples who have been together for decades consistently point to shared physical activity as one of the habits that kept them close. So why is it that couples who work out together tend to have ...

It's important to maintain the connection you once shared and the best way to do that is through couples therapy Married life is a whole new ball game and it's easy for one partner to neglect the ...

This article was reviewed by Mike Bohl, MD. For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I ...

GRAND FORKS - Sometimes, a tinge of competition seeps into the physical fitness activities that Lee Rerick and her husband, Randy Severson, love to do together. "We might do a little bit of friendly ...

DEAR DR. ROACH: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history of recurrent prostate ...