Teia Collier on MSN
Caffeine doesn’t actually give you energy, it does something else many people don’t know
People often reach for a cup of coffee when they feel sluggish and need a quick pick-me-up. The expectation is that caffeine ...
Energy drinks and coffee both contain energy-boosting caffeine. Experts say coffee is a safer choice, as it’s free from harmful additives and lower in sugar. Whichever drink you choose, limit caffeine ...
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