Because our therapists are Dual-Trained in DBT and CBT techniques, we are able to provide more comprehensive and in-depth psychotherapy work with teens and adults struggling with emotional sensitivity ...
Anymore we all struggle with our emotions and being comfortable to express ourselves, feeling vaildated and still being able to cope and manage through our circumstances. I am trained in DBT ...
#DBT has over 170 million views on TikTok, with users either explaining how they use the type of therapy in their own lives or providing advice for others. Dialectical behavior therapy — or DBT — is a ...