While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Does your child have excess energy to burn? Instead of signing him up for yet another after-school sport, consider registering him for a dance class. In the Chicago area, there are plenty of options ...

Dance classes are an excellent way to provide a positive outlet for all of the excess energy so many kids have. Dance can help children develop coordination, rhythm and balance. Dance classes can also ...

An adorable milestone as little Posie steps into her first dance class — twirls, giggles, and pure joy. Kate Gosselin budgets ...

Finding the best dance style for your child’s interests and abilities is not an easy feat. Nowadays, there are a huge variety of dance styles for kids to choose from – each one letting them express ...

After a powerful performance of the “Gentle Nutcracker,” a sensory-friendly performance of the holiday show designed to accommodate the needs of disabled individuals, the Boulder Ballet decided to ...

“Ch-ch-tsss. Ch-ch-tsss.” On a chilly Wednesday morning, Baja Poindexter sounded out the steps of the rumba to a classroom of fifth-graders at West Athens Elementary School, located in one of Los ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...