Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend warrior ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study. Researchers suggest this could be down to ...

A new study revealed music lovers over 70 have a 39% lower dementia risk and playing instruments cuts their risk by 35%, ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

SOUTHWICK — The Southwick Public Library is offering a unique take on mental health education.

Older adults who regularly listen to or play music may significantly lower their risk of dementia, according to a study of more than 10,800 people over age 70.