Find out the differences between kosher, table & sea salt. Inexpensive, versatile, and easy to use, salt is one of those ...

In several food categories such as breads, cereals, and cookies, products that are high in sodium or sugars are generally ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Ordinary table salt comes from salt mines and is usually refined until it is pure sodium chloride; whereas, sea salt is harvested from the sea and is typically less refined. But the sodium content of ...

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...