Let’s travel back to the Paris Olympics—the women’s marathon event in particular. Twenty kilometers into the race, Sifan Hassan of the Netherlands was holding her pace and biding her time. “The moment ...

If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...

Both incline walking and running are considered effective aerobic workouts, but the choice between them depends on fitness ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

It’s hard to say what the average weekend warrior can take from a study of ultra-athletes who ran thousands of miles in a European foot race — aside from inspiration and a sense of awe. But for those ...

The most interesting, adventurous and offbeat running events in Williamsburg are those organized and directed by Ellen Alexander of Happy Cat Events, a one-woman company whose races are ultramarathons ...

When we talk about fitness, it’s easy to think of bulging biceps or a marathon runner crossing the finish line. But what about agility? Mental toughness? Recovery time? Fitness in sports isn’t ...

Your adult race destiny may be determined at birth. Ultra-endurance events have surged in popularity, with more than 150,000 ...

Georgia Hunter Bell didn’t grow up in a cycling family – ‘I think I probably went on a bike to do cycling proficiency when I was in primary school at some point’ – but now she’s crediting the sport, ...