Good morning! This 15-minute morning yoga flow is specifically designed for men and women over 40 who need immediate relief ...

Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

All prospective experimental studies, which described measurements taken pre and post-interventions for exercise and/or surgical decompression were considered for inclusion. Secondary evidence such as ...

A reverse hyperextension machine, also known as an RH machine or a reverse hyper, is an exercise machine that provides spinal decompression and strengthening of the posterior chain muscles — erector ...

Gym-goers' favourite exercises have rightly earned elite status after proving ... And if your back is feeling stiff from sitting all day, you'll get some spinal decompression as well,' Nippard says.

WEDNESDAY, July 5, 2017 -- Sending an electrical current directly into spinal nerves does no more than strength and mobility exercises for low back pain, a new study finds. The procedure, called ...

Arrowhead Clinic, a leading chiropractic practice with over 48 years of experience treating musculoskeletal injuries, is ...