A UC Davis MIND Institute faculty member, she has studied the link between ADHD and fidgeting for many years. "We have good evidence that fidgeting itself seems to be associated with better attention, ...

Ever wonder why you bounce your leg, drum your fingers or click and unclick your pen until your colleagues beg you to stop? But as many of us know, it can be a challenge to tear away from our ...

Ever wonder why you bounce your leg, drum your fingers or click and unclick your pen until your colleagues beg you to stop? Don't fight the fidget! It may be your body's way of telling you that "for ...

If you can't stop shaking your knee, don't try to stop yourself. "Embrace the fidget," says Katy Bowman, a biomechanist and the author of the book Rethink Your Position. That spontaneous movement can ...