When you achieve a flow state, time flies and happiness and productivity spike. Here’s the neuroscience of how to get there.

Sinking their teeth into a single theme for nearly 35 minutes, weaving minimalist jazz with strands of dub and dance music, ...

If you’ve ever read a book on popular psychology or productivity, you’ve no doubt heard of the flow state. This magical state of mind, popularized by psychologist Mihaly Csikszentmihalyi, happens in ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...