When it comes to Crohns disease, a regular, moderate exercise routine involving low-impact activities like walking can be ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

If you're tired of your stomach feeling like a distended balloon, you're not alone. In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...