If you’re a complete newbie in the world of rowing, you probably have a lot of questions. For that reason, we’ve decided to compose a short guide on what you can expect from a rowing workout and why a ...
Halfway through the third heat of my 1,200-meter row, I took control of the leaderboard—and dammit if I was gonna let go. Every time a competitor eked closer, I shifted into a new gear. In the fourth ...
Strong, powerful legs and glutes are the secret weapons of elite rowers. “A rowing workout is most closely related to a squat jump or dead lift,” says Jack Nunn, a former member of the USRowing ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some, the gym is intimidating. You fight for equipment, personal trainers try to sell their services, ...
If your goal is to get a low-impact, full-body workout for any age, then you may want to try using an indoor rower – a fitness machine that simulates the action of watercraft rowing and is ...
NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. These top rowing machines are loaded with features ...