This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

We’re total suckers for self improvement: The self-help industry brings in billions of dollars each year from countless books. All that encouraging advice can feel empowering and commonsensical, ...

What if there was a simple exercise that you could do anywhere in just a few minutes that was scientifically shown to improve your mood and your outlook on the future, at least for a while? Would you ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

This GradHacker post was written by Julie Platt, Michigan State University PhD student in Writing and Rhetoric Studies, @AristotleJulep Just before Christmas, I finished the second of a set of ...

Think about the things that are important to you. Perhaps you care about creativity, family relationships, your career, or having a sense of humour. Pick two or three of these values and write a few ...

A life-size sticker of senior citizens in a golf cart, a burrito blanket, and a portable pizza pouch—these are all products that Matt Eicheldinger’s 6th grade language arts students can write reviews ...

Writing is a much-prized skill and a difficult one to master and, while some are naturally gifted in stringing sentences together, we all need to take the time to learn the craft. Whether you want to ...

His struggles with writer’s block led him to create a process that favored an expressive, personal approach over rigid academic conventions that often stifled students. By Michael S. Rosenwald Peter ...