Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to ...

Kawhi Leonard is not a fan of Gatorade and does not think kids should be consuming the beverage. Gatorade is a huge sponsor of the NBA. It has long been the official sports drink of the basketball ...

DENVER — Health experts are urging parents to pay closer attention to what their children drink, as obesity rates among kids continue to rise. 9NEWS Medical Expert Dr. Payal Kohli said that 20% of ...

Staying hydrated isn't just an excuse to lug around an adorable (and extremely heavy) Stanley cup everywhere -- drinking enough hydrating liquids throughout the day is an important part of a healthy ...

Gatorade can help you replace electrolytes and provide energy during exercise lasting over an hour. Regular Gatorade contains sugar, which can worsen diarrhea after illness. A 28-ounce Gatorade bottle ...