Geriatric massage is used in older adults. It takes into account the many factors that influence an aging body, including one’s overall health status, medical conditions, and medication use. Share on ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

As the global population ages, cognitive decline in geriatric patients has emerged as a pressing health concern. Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...