An ancient, "low-impact, slow-motion" form of exercise is an excellent activity for people over 60, according to health experts. Dr. Peter Wayne, a Harvard professor who specializes in tai chi, raves ...
At 60, Elizabeth Hurley, a.k.a. ‘The Deceased’ in new Channel 4 series The Inheritance, swears by one form of fitness to ‘stay in shape’: NEAT exercise. She doesn’t ‘go to the gym or do any set ...
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