All In Solutions California has expanded its treatment offerings with the introduction of year-round outdoor group therapy sessions, providing clients with therapeutic experiences that combine ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

I am interested in clients who are seeking self-improvement in a group therapy setting. Psychotherapy groups are particularly helpful in their ability to provide emotional support and validation and ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

At the heart of D&D lies the power of imagination. The Dungeon Master (DM), who plays the roles of all non-player characters (NPCs) and monsters, sets the stage for various scenes and acts to open up ...

Every time Rebecca publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Empowering Equine for Transcending Women is a therapeutic group designed to address the unique issues that are relevant to women. This group utilizes a blend of Equine Assisted Psychotherapy and ...