People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many ...

Grapefruit is high in antioxidants that may benefit heart health and boost the immune system. Grapefruit may interfere with certain medications and cause serious side effects. Enjoy grapefruit plain, ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Beyond its reputation as a weight-loss staple, daily grapefruit consumption can act as a natural vasodilator, potentially ...

One of the potential benefits of eating grapefruit for its vitamin C content is a decreased risk of cancer. Studies have shown a link between people with higher amounts of vitamin C in their diets and ...

For so many women of a certain age, the word grapefruit sends us reeling back several decades in time, when the grapefruit diet was all the rage. As it turns out, the creators of the grapefruit diet ...

You already know citrus fruits like grapefruit can add a delightful acidity and punch of flavor to everything from cocktails to baked goods to salads. Eating fresh, whole grapefruit has many ...

Sweet, tangy grapefruit is the youngest sibling in the citrus family. Did you know it’s a cross between a pomelo and a sweet orange? While people have been cultivating lemons, limes and oranges for ...