“Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas,” says Lena Bakovic, MS, RDN, CNSC, a registered dietitian nutritionist with ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers much more than just comfort and hydration in cold weather. The world’s ...

The Antioxidant Revolution Hidden in Your CupSomething remarkable happens when hot water meets tea leaves. Tea is among the ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

In a world filled with nutritional fads and superfood trends, one ancient beverage continues to hold its ground: tea. Whether sipped for relaxation, energy, or its perceived medicinal benefits, tea ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It's also a beverage that's good for you! Tea has many health benefits, plus ...

Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most research ...

“The caffeine in black tea can also help enhance focus and alertness, making it a great mid-morning or afternoon pick-me-up,” ...

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...