A cancer and gut health researcher shared the whole, high-fiber and fermented foods she eats to lower her risk of colon ...
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...
Prebiotics, probiotics, and protein shakes can enhance gut health, aid digestion, and boost recovery after workouts, says gut health expert Dr Arpit Bansal.
Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...
Soft drinks, fruit juices sweetened with added sugar, and energy drinks, give a lift of energy, but essentially zero ...
As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
An expert in gut health has issued a warning over a common toilet habit that could actually be doing you far more harm than ...
Your gut is not just responsible for digestion, but regulates the entire body, influencing hormones, immunity, etc. Dr Kiani shares 4 things you need to know.
It turns out there is more to gas than a sheepish laugh or a quick departure from a crowded room. Scientists from Monash ...
Low body weight in young women has been linked to a range of health concerns, including disrupted menstrual cycles, ...
UCLA scientists found that gut bacteria in toddlers can shape emotional brain networks and may influence the risk of anxiety.