If you’re over a certain age, chances are you had a Penguin bar or similar in your lunch box growing up. If not a Penguin, then a Club. But the brand’s famous “If you like a lot of chocolate on your ...

When it comes to treats, you could do worse than chocolate. Studies suggest that it may improve heart, brain, and gut health. But not all chocolate is the same. Follow these helpful tips to get the ...

Dark chocolate has evolved from guilty pleasure to nutritional superfood, offering a rare combination of indulgence and health benefits that few foods can match. This rich, complex treat delivers ...