All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit ...

A review included more than 600,000 people to highlight that what we eat—not just what we drink—impacts liver health.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet. But one ...

Natural food colors—not just artificial dyes—are associated with an increased risk of Type 2 diabetes and cancer, new ...

If you want to improve your brain health, your diet can help tremendously. An expert recommends consuming these healthy foods ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

See more of our coverage in your search results. Add The New York Post on Google Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

View post: This 'Brutal' Barbell-Only Workout Hits Every Major Muscle Group in Just 30 Minutes, Shared by a Trainer Eating healthy foods doesn't guarantee fat loss; calorie deficit is essential.