Heartfulness meditation is a universal practice, reaching people in more than 160 countries. Offered completely free of charge, it emphasizes relaxation, guided meditation, and inner rejuvenation, ...

A three-day workshop on Heartfulness Meditation and Life Skills, organized by Banaras Hindu University, concluded with sessions on diary writing and meditation. Participants learned strategies for ...

On December 21, join the Heartfulness Institute for a historic global meditation event, aiming to unite one million ...

There is a significant burden of loneliness and sleep problems among health-care professionals possibly due to unprecedented work pressures and social isolation during the Covid-19 pandemic. A higher ...

To assess the impact of "Heartfulness Meditation" on insomnia, an ongoing study at the WellSpan York Hospital in the US has shown promising results, which is good news for chronic insomniacs.

Learn Heartfulness Relaxation for physical-mental coherence and calm, followed by Heartfulness Meditation on the source of light in your heart to take you deeper within. Daaji will guide you through a ...

We use the mind continually to efficiently navigate our daily lives, whose outcomes may be success and enjoyment, but can also include stress, anxiety and even overwhelm. Connecting with the heart ...

Chennai: With our chaotic lifestyle, now stress has become a common household word, and meditation master classes are mushrooming as a new trend. But a new observational study on the impact of the ...