Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...

As much as you may want to incorporate more exercise into your day, not all of us are lucky enough to have a spare room we can use as a home gym. Whilst the idea of adding exercise equipment to your ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...

Transforming your home into a part-time gym is easier than ever, thanks to Walmart’s latest deal. This compact but powerful treadmill can hold up to 300 pounds, offering 12 preset programs, three ...

Saravana Kumar Is a member of Australian Physiotherapy Association, Services for Australian Rural and Remote Allied Health and Health Services Research Association of Australia & New Zealand. Hunter ...