Thanksgiving will kick off our holiday season this week, and we have a few joyous celebrations ahead that often include traditional and rich meals. It got me thinking about how to deliver a message ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a ...

From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...

Hormones quietly control the body, shaping energy, mood, reproduction and sleep. Despite that, understanding of hormonal ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Researchers have discovered “meal memory” neurons in laboratory rats that may explain why forgetting lunch can lead to overeating. Scientists have identified a unique population of brain cells ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.