Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

In this video, I share my personal approach to handling intense sugar cravings. I talk about strategies that help me, like ...

Several things can contribute to sugar cravings, including conditioning, undereating, poor sleep, and stress. Ways to address sugar cravings long-term include stress management, therapy, sleep regimen ...

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

No matter the season, it’s hard not to go overboard on sweets sometimes. Thankfully, some herbs and spices naturally stop sugar cravings. Whether you’re overindulging in cookies (especially a ...

We’ve all heard eating less sugar helps melt off spare pounds. Yet it often feels too darn hard. So we were excited when we heard a top doctor talking about a new, easy way to cut back on sugar: ...

Sugar cravings are normal, but they're no excuse to reach for processed sweets packed with refined sugar. Here are healthy ...

Finished dinner but still want chocolate or ice cream? You’re not alone. Craving a sweet treat after a meal is a familiar feeling for many of us, so why do we do it? Sugar cravings stem from a mixture ...

Call it H 2 0 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t ...

Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — We love the Alcohol ...