Dietitians reveal the best ways to incorporate dark chocolate into recipes to reap its health benefits—without going ...

Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxidants that have major health ...

Medically reviewed by Barbie Cervoni, RD Dark chocolate is a good source of antioxidants, anti-inflammatory compounds, and ...

‘Tis the season for chocolate lovers to go nuts. Americans collectively shelled out nearly $7 billion for holiday confections in 2023, with sales expected to grow slightly this year. Unfortunately, ...

Milk chocolate may seem like a better bedtime choice thanks to its lower caffeine and theobromine content. However, its higher sugar content brings its own challenges for sleep. “Sugar can impact ...

You might be thinking, “Is there a wrong way to eat chocolate?” Seems unlikely, but when it comes to chocolate, we don’t want to take any chances. Especially with Halloween just around the corner.

For inexplicable reasons, as a young child my son refused all things chocolate. When trick or treating, at home after home he would ask the people handing out Halloween candy, "Do you have anything ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 diabetes ...