Water is vital for kidney health, facilitating waste removal and preventing kidney stones. Insufficient intake significantly raises the risk of chroni ...

Your liver works silently throughout the clock, filtering out dangerous toxins and keeping your body in balance. However, the modern lifestyle, which includes processed meals, pollution, drugs, and ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

The hype around ‘detox water’ is real and not for no reason. Detox water has been getting a lot of good press for its several benefits. Starting your day with a glass of detox water can be a ...

We’ve all been there: it’s the Monday after a weekend during which you, perhaps, overdid it slightly. How, oh how to help every cell in your body detoxify? I’ve personally tried it all: drinking ...

We spend one-quarter to one-third of our lives sleeping, but while we rest, the brain remains hard at work, performing regular maintenance. Sleep is known to be important for learning and memory ...

Diwali is a festival of lights and happiness. But the festival can take a toll on our bodies, making the skin dull and the body dehydrated. As the festival comes to an end, here are some tips to take ...

A new study has found that people with an impaired glymphatic system, which helps the brain remove toxins and is mostly ...